Characteristics of Aerobic Resistance Strength Training With Different Load Intensity Based on Acceleration Sensor
نویسندگان
چکیده
منابع مشابه
The Effect of Different Resistance Training Load Schemes on Strength and Body Composition in Trained Men
The purpose of this study was to evaluate the impact of moderate-load (10 RM) and low-load (20 RM) resistance training schemes on maximal strength and body composition. Sixteen resistance-trained men were randomly assigned to 1 of 2 groups: a moderate-load group (n = 8) or a low-load group (n = 8). The resistance training schemes consisted of 8 exercises performed 4 times per week for 6 weeks. ...
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Introduction: Regular exercise training is a useful strategy to reduce inflammatory markers, but it is still unclear what type of training is better. Thus, this study compared the effects of 12-week of low-intensity resistance (Low-RT) and high-intensity interval aerobic training (High-IAT) on serum interleukin (IL)-6 levels and insulin resistance (IR) markers in obese and young men. Methods I...
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BACKGROUND Resistance training (RT) has been associated with positive responses in patients with cardiovascular disease, and when it is combined with continuous aerobic training (CAT), favorable adaptations appear to be even more pronounced. However, the effects of high-intensity RT alone or in combined with CAT in the case of heart failure (HF) is not completely elucidated. METHODS 28 male W...
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PURPOSE To determine whether various intensities of aerobic training differentially affect aerobic capacity as well as resting HR and resting blood pressure (BP). METHODS Sixty-one health young adult subjects were matched for sex and VO2max and were randomly assigned to a moderate- (50% VO2 reserve (VO2R), vigorous (75% VO2R), near-maximal-intensity (95% VO2R), or a nonexercising control grou...
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ژورنال
عنوان ژورنال: Procedia Computer Science
سال: 2021
ISSN: 1877-0509
DOI: 10.1016/j.procs.2021.04.026